Saturday, March 3, 2012 9:11 PM
Official Club Training
My coach: Mr G Elangovan
Club: Swift Athletics Association
Motto: Swift & Deadly
Life is complete. Training venue, every Saturday 4 - 6 pm @ Ngee Ann Poly track.
Yeah, it's blue.
National coach, Swift Athletics Association member, new Nike spikes, training with top school athletes and lot of competition chances. Keke, life is complete.
perspiration & teardrops. those are the athletes who inspire me.
Greetings all people!
Kaixuan here with his athlete's autobiography.
I want to input every experience I've achieved into this blog because
every time I go for competition I always didn't perform as 100% on the track. ):
I wanna learn from my mistakes and run my best and hopefully others can benefit from this blog. Cheers!
PS. Cbox is always on your bottom right corner of the screen.
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hit the tracks.
[My 5 step principle]
1. Be calm, be cool and be on the blocks.
2. Step off the blocks as fast as possible.
3. Accelerate, get the rhythm.
4. Co-ordination and focus, maintain speed.
5. Finish with a dive.
Spectators / Sponsors
Come back soon.
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