Wednesday, April 20, 2011 9:51 PM
Back for the 3rd time
First of all, I
came in 92nd out of 120 people FREAKING WON
! I beat all the rest 2488 athletes participating in the 52nd Inter School Track & Field Championship. Clearly, my official timing 13.03s is a major improvement of my last year 13.88s.
Who else can reduce their 100m timing by 0.85 seconds in a year? Usain Bolt didn't. Kang Yee Cher didn't. Even Amirul Sofian didn't. So I WON A GOLD MEDAL FOR THAT!
Anyways, my reflections for this year's is here as follows:
It's my 3rd time participating in the nationals... Yeah I know there is this girl who won the hurdles four time consecutively for each year. And for me, I don't really think I have the fast twitch muscles.. I thought this year I can run 10.58s but I couldn't. I was too proud of myself, my block start sucks because I only do so ONCE
every year. I don't
have a coach and the only time I can
see my timing is the nationals. I can't
film or video my running technique and see my problems because no one tells me. I badly need a companion.. haiz, someone who have interest in track?
So yeah, no medals for me because I'm forever at 75% bottom. BUT
I want to praise myself because:
1. I have frigging big strides
2. My running technique is the smoothest of all
3. I show no signs of fatigue in the 100m (because I'm not even pushing myself)
4. I'm very disciplined, I train by myself, SOLO (who else see me or accompany me to train?)
And I need to train on my start explosiveness
, the reaction time
, the acceleration
, the speed maintaining
and upper body power
Hence... a new pair of spikes? LOL. Here is my tag number for this year: