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Open Cbox
Saturday, March 3, 2012 9:11 PM
Official Club Training

My coach: Mr G Elangovan
Club: Swift Athletics Association
Motto: Swift & Deadly

Life is complete. Training venue, every Saturday 4 - 6 pm @ Ngee Ann Poly track.
Yeah, it's blue.


National coach, Swift Athletics Association member, new Nike spikes, training with top school athletes and lot of competition chances. Keke, life is complete.



perspiration & teardrops. those are the athletes who inspire me.






















Greetings all people!
Kaixuan here with his athlete's autobiography.
I want to input every experience I've achieved into this blog because
every time I go for competition I always didn't perform as 100% on the track. ):
I wanna learn from my mistakes and run my best and hopefully others can benefit from this blog. Cheers!
PS. Cbox is always on your bottom right corner of the screen.


bold italic underline strike


hit the tracks.


[My 5 step principle]
1. Be calm, be cool and be on the blocks.


2. Step off the blocks as fast as possible.


3. Accelerate, get the rhythm.


4. Co-ordination and focus, maintain speed.


5. Finish with a dive.


my sites.


Photojournal
Flickr
Facebook
Plurk
Twitter
ImageShack


Spectators / Sponsors


Eastbay
Nike Running
Saucony
NIL
NIL
NIL


archives.


December 2010
January 2011
February 2011
April 2011
July 2011
October 2011
February 2012
March 2012
April 2013


Random.


A surprise!
Come back soon.


heartfelt gratitude.

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