Tuesday, July 19, 2011 8:24 PM
a long break?
Oh hi. I haven't really practised sprinting for like two months?? LOL. I think I'm really caught up with schoolwork. HEYHEY don't start accusing me of being lazy okay! I have been through some long distance 3 times a week, running around CCK area and doing some resistance training.
So far I think my diet plan work(ed/ing). Goal is to eat breakfast everyday and consume less sugared stuff. I feel hungry all the time, idk. Problem meet with solution: eat more. Ya, I'm like eating and eating and eating a lot everyday and I am starting to feel more energied without the need of
coffee. :D
ermerm. I guess I will be back on the track once my left arm recovers completely. Pain is the number one obstacle of running, shall I continue or rest for a period before I start training intensively?
There is only about
8 months left before the next track & field season plus will I run on sports day? c'mon give me a
chance nah. Time will tell.
As athletes, we're used to reacting quickly. Here, it's 'come, stop, come, stop.' There's a lot of downtime. That's the toughest part of the day.
– Michael Jordan
